Feb 27, 2018
Men can help the #MeToo cause by first listening to the women in their lives. In the case of my wife, she just wants to be heard. As men, we naturally want to fix things, but we need to remember to simply pause and just listen. Instead of going into a "fix it" mode, try to solve the issue together with your wife or...
Feb 23, 2018
It's no secret that the current condition of our toxic world makes it challenging to build sustainable health and avoid disease. This is also largely due to the fact that our soil and plants don't contain the same nutritional potency they once did.
SEED | Daily Synbiotic + Pediatric Daily Synbiotic
Feb 20, 2018
Emotions are meant to pass through; they're not meant to stay. If you avoid your emotions or try to forget about them through food, then they'll still continue to be with you. Process your emotions and let them out. - Liz Germain
What has helped you through a difficult moment in order to find your happiness?
Do you...
Feb 16, 2018
Best of the best in physical intelligence: In today's fast paced society driven by the "hustle and grind" mentality, sleep is usually the first thing to go. With the demands of the modern world, what practical steps for sleep hygiene can we practice every day to get the most emotional, physical, and spiritual...
Feb 13, 2018
If I'm automatically defining my life as "busy," then what does that say about my life? Am I living the life I want to live or am I just filling my time with busy activities that ultimately makes me feel overwhelmed and stressed out? The process to better productivity starts by acknowledging where you're wasting time...