Dec 30, 2022
In this Friday's rebroadcast, I joined Lauryn Evarts Bosstick and Michael Bosstick on The Skinny Confidential Him & Her Podcast to share:
- The differences between vertical breathing, circular breathing & box breathing.
- We learn to breathe from our parents as babies. Babies are born breathing through their nose & as life...
Dec 29, 2022
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to identify and get rid of self-sabotage.
In this solocast, you will learn:
- How self-sabotage unconsciously hinders our success.
- Why wounded ego is the reason why we self-sabotage.
- The disconnect between what we want and how we show up...
Dec 23, 2022
In this Friday's rebroadcast, I joined Dr. Nikki Sisio on her podcast, Legends, to explore emotional intelligence and the trappings of the mind. From being a victim of our own intelligence to the intentional sedation of society... we cover what it takes to overcome opposing forces, build resilience to challenges,...
Dec 22, 2022
Wellness + Wisdom Episode 504
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what the true essence of vibrations is.
Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy...
Dec 20, 2022
We are embodied reflections of each other. And what that means is that there’s no separate self. When you begin to see that, you’ll see through the imagination.
Wetiko makes us think that we exist in a way that we don’t. It makes us think that we exist as a reference point in space and time, as a separate self,...