Apr 30, 2019
Speaking up is what you do when you say what you mean and you mean what you say. - Dr. Alessandra Wall
What modern tools can help you gain more confidence, achieve that next benchmark, and overcome your fear of speaking up?
---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be...
Apr 16, 2019
For greater wellness, we need to create a primal fusion of diet, exercise, rest, and happiness. Without even one, none of them will work. All of your primal needs have to fuse perfectly and be in balance. - Sara Gustafson
How can we break through modern world influences that numb, distract, and cloud our thinking to be...
Apr 12, 2019
When you love yourself first, then everything else is going to fall into place. - Keith and Michelle Norris
What impact do you want to create for your wellness journey in 2019?
On Wellness Force Radio episode 267, CEOs and Founders of Paleo f(x), Michelle and Keith Norris, share how they've helped to create a space for...
Apr 9, 2019
Focusing on any type of negative thought pattern doesn't serve you and it spends all of your energy. On the other hand, you don't have to pay a cent to register, process, and choose my thoughts and feelings.- Chris DiVecchio
Can receiving too much love, support, or encouragement ever be a bad thing?
Apr 5, 2019
When our intuition comes up, sometimes it can be conflicting. Is this my intuition or is this a judgment from my ego? But the heart is the greatest barometer for helping to guide you because when something is true, you feel it and you know it. - Jennifer Sodini
What does it mean to live a life of wellbeing in the modern...