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Wellness Force

Your host, Josh Trent, spotlights world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower you with actionable steps for your wellness journey.

After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

In this podcast together, we discover the connections between our emotions and healthy habits to live our best life and enjoy the process. Every week, you'll learn from exceptional people who have dedicated their lives to being a positive force for our global collective.

Deeper topics include: Physical intelligence, emotional intelligence, behavior change, wellness, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, bio-hacking, body transformation, psychedelics, digital health, quantified self, mHealth, wearable technology and more.

Jan 29, 2019

The fastest way to face fear is to be in an intimate relationship. That is the biggest mirror of our fears of abandonment, overwhelm, and not being good enough. - Krisstina Wise

Many are pursuing wealth and health but what state is more powerful, fulfilling, or feels better than love

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Jan 22, 2019

The more you immerse yourself in certain transformative activities, the easier it is for you to go from altered states to altered traits. Whether it's exercise, breathwork, plant medicine or traveling, they can really make you come alive, turn on your brain, and give you a whole new perspective on everything. - Ted...

Jan 15, 2019

Surrender is an energy of just allowing; it's your pathway to the powerful transformation that you're looking for in your life. - Tommy Baker

Are you ready to create your life by design and live without limits?


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Jan 8, 2019

Healing isn't so much about gaining something outside of yourself, it's letting go of all that isn't the deep down, divine you. - Dr. Brenda Walding

Can the process of healing pain actually be a powerful teacher for your spiritual growth, inner work, and wellness journey?


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Jan 1, 2019

This podcast is where we gather the evidence that we are loved, supported, and on the right path. 

For 2019, Wellness Force Radio asks the deeper, heart-centered, and more powerful questions from the top minds in wellness and personal development.

The women and men who listen to WFR believe that it takes the heart of a...