Dec 28, 2018
My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well.
---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to...
Dec 18, 2018
The antidote for negative thinking is gratitude. Finding just one thing you can be grateful for in a moment where you’re on edge will flip a switch in your brain that brings passion, curiosity, and a new perspective. - Dave Asprey
Is hacking your emotional intelligence, consciousness, and ego to become a high...
Dec 17, 2018
Through the breath, we can control our state of energy to change emotion. Getting into a rhythmic breathing state allows us to harmonize every single function of the body to be coherent so that we can move from low to high energy emotions. - Niraj Naik
Do you wake up every day with absolute enthusiasm to work hard...
Dec 11, 2018
Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression. - Lauren Handel Zander
How can you identify, articulate, and account for your own setbacks in...
Dec 4, 2018
You want to live your truth as much as you can. So many people think that "quitting" is this dirty word but to me, "settling," is the dirty word. - Dr. Lynn Marie Morski
Deep down you know it's time for a change but how can you leave a job, relationship, or educational pursuits and feel secure, safe, and happy about...