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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Aug 20, 2019

The new alpha male is an authentic male. Just be your true self and then work on the Next Level Human principles of power, presence, and warmth. If we want to do our job and make a difference in this world, that's how we need to be to connect with other humans. - Dr. Jade Teta

If we're not here to help make a difference in this world, then why are we on this planet?


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Wellness Force Radio Episode 293

Integrative physician, host of The Next Level Human Podcast, and author of several books including his latest, Human 365: Daily Meditations To Become A Next Level Human, Dr. Jade Teta, returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies.

Listen and learn as Josh and Dr. Jade take a deeper look at how we can fully embody all of the lessons we have learned in life to become a Next Level Human through the Four Jobs of Every Human:

  • Finances
  • Fitness & Health
  • Personal Relationships
  • Purpose

Human 365 by Dr. Jade Teta

Click here to buy your copy of Human 365

Dr. Jade TetaWhy do some people change and others don't? Why do some people succeed while others, just as talented fail?

What makes one person who chases their passion find fulfillment while someone else is mored in regret. It is not luck, circumstance, access to money or who you know. It is also not about some esoteric new age idea like the law of attraction or the "universe has your back." It comes down to awareness and mastery of 6 POWERS that every human can learn to master.

This mastery is what the Next Level Human practices every single day. What is a Next Level Human? Next Level Humans recognize there is nothing special or unique about their suffering. They know millions have endured the same hurt, pain and negative forces. What sets them apart is the ability to turn suffering into meaning and success for themselves and others.

Next Level Humans are masters of The Six POWERS: PERCEPTION: The ability to recognize distraction and delusion, become present and self-aware, and rewrite the rules and stories of your own experience.

OWNERSHIP: The ability to take radical responsibility for your life, declare who you are, and live your Honor Code.

WISDOM: The ability to diagnose ignorance, recognize bias and dogma… and humbly seek truth using logic and reason.

ENGAGEMENT: The ability to overcome indecision and apathy… and take conscious, definitive action.

RESOLVE: The ability to transcend fear… and rise after failure.

SHARING: The ability to use your signature strengths to better the world, without needing reciprocation or acknowledgment.

Human 365 challenges your thinking and guides you toward change, one day at a time. You will no longer “leap and let the net appear.” You will leap and weave the net as you fall. You will no longer “rise to the occasion.” You will create the occasion. You will no longer believe “everything happens for a reason.” Things will happen. And you will make a reason. With this awareness and self-mastery, you can rise, fully-fledged, into your power as a Next Level Human.


Listen To Episode 293 As Dr. Jade Teta Uncovers:

  • His next big project, Next Level Human, and why he titled it that and not something like Higher Level Human.
  • How to make a difference for humanity and show up for the world as a Next Level Human.
  • A new approach to improving society through horizontal hierarchies rather than vertical hierarchies.
  • The Four Jobs of Every Human needs to master, broken down in detail that he includes in his book, Human 365: Finances, Fitness & Health, Personal Relationships, and Purpose.
  • Why some of the areas for personal growth have to be taught by those in our wellness tribes and local community, not from a degree.
  • The different variations of men, how they show up in several ways, and what he believes it means to be a strong man in the modern world.
  • How men can be more intuitive with what their partner really needs and be able to fulfill that need for them.
  • Deciding whether being a strong, tough man or an open, vulnerable, and soft man or something else is best for your partner, family, or community.
  • What the alpha male looks like our society today with the focus on being your authentic self.
  • The massive evolution for woman, what it means to be female in today's world, and what they expect from men.
  • The "As If Principle" - Acting as if you are the person that you want to be so that you actually become that person.

Be It Until You See It

  • Why "faking it until you make it" is the wrong mindset compared to "being it until you see it."
  • How both Josh and Dr. Jade react and respond to negative comments on social media.
  • Alfred Adler's personality theory and why humans must develop the courage to be disliked in order to put the Cultural Level Human construct of thinking behind them.
  • Tips and insight on being your authentic self to reach people online as a podcaster, personal coach, or wellness expert.
  • How money shapes us and why it's become such a deep wound for some people including Dr. Jade himself.
  • The old stories about money that Josh and Dr. Jade used to believe in based on their unique childhoods.
  • How to be wise about your own money habits for now and the future so that you can do good in the world.
  • The fact that many of your beliefs about money were passed down to you through your family or environment growing up.
  • The impact of being brave enough to ask for help with something that you're struggling with including asking for money.
  • Why giving into famous sayings like, "Leap and the net will appear" or "Things happen for a reason," are actually holding us back.
  • The fact that Next Level Humans don't think about perfection because they know it doesn't exist; it's a Cultural Level Human construct.

Power Quotes From The Show


Next Level Human vs. Higher Level Human

"The title of Next Level Human was chosen rather than something like Higher Level Human for a very important reason. Higher-level says, "I'm better than you." According to Alfred Adler, we shouldn't look for vertical hierarchies which put us above others but horizontal hierarchies. Most people think they're above others and they try to keep others down or maybe I'll bring you up to where I'm at or maybe you're above me and I want to reach to get to you. We should aim to be Next Level Humans because each of us has something uniquely beautiful to contribute on this planet and everybody has that no matter what domain they're in. There's no Higher Level Human, it's just the Next Level Human and we all have something that each and every single one of us can only contribute to humanity." - Dr. Jade Teta


The Four Jobs Of Every Human

"When you are tapped into the Four Jobs of Every Human: Finances, Fitness & Health, Personal Relationships, and Purpose, you have a much easier time feeling happier, centered, and more fulfilled because you know that you've taken care of these basic things that every human has to do. Of course, each and every single one of us suffers in one or more of these areas at any one time and most of us are struggling with all four. There's nothing wrong with that but being a Next Level Human is about saying, 'Okay, let me be aware of these four jobs, let me look and be honest about how well I'm doing with them, and let me grow and learn to get better at them because if I can't do my four jobs, I can't contribute my gifts fully to Team Human.' " - Dr. Jade Teta


Owning Your Contribution To The World

"Where are you at on your journey to becoming a Next Level Human? There are things that you and only you can teach me and vice versa. You go out into the world, walk down the street, and you will meet people who are the only ones that can you teach you something that you could not possibly know without running into them. Each of us is contributing something to the world and having ownership of that contribution is one of the most important things we need to do as we mature as humans and that is the path of the Next Level Human." - Dr. Jade Teta



Links From Today's Show


About Dr. Jade Teta

Dr. Jade TetaDr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He has written five books on metabolism and coauthored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine.

Dr. Teta has recently started a new company, Jade Teta, LLC, that combines his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively on the subjects of lifestyle medicine, natural health, and mindset change to both healthcare professionals and the public. His latest book is a daily meditation on making life changes and based on his 6 Powers. Human 365 is available on Amazon.


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