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Wellness + Wisdom with Josh Trent

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world.

In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.

Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial.

Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing.

Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness, the (7) pillars of wellness to live life well and (EI²)™ Emotional Intelligence + Inventory.

Apr 19, 2022

With traditional, non-organic mattresses, many people don't realize how the materials actually negatively impact their health. They think that there is no harm; they go to bed for a couple of hours, they wake up, they wash their sheets and they think that's not going to do anything but it's the accumulative effect. Every night you are breathing in and your skin is soaking up all these chemicals. At night is when our body is detoxing and it's trying to recover from the day but if you're on sleeping on a mattress with chemicals in it night after night, it's counterintuitive. - Tim Masters

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Wellness + Wisdom Episode 445

Founder of My Green Mattress, Tim Masters, shares his 30+ years of organic mattress creation experience and wisdom, how his daughter's eczema inspired him to build her an organic crib mattress, the dark ties that led to petrochemicals and other toxins being sprayed on traditional mattresses since 2006, the specific toxins in non-organic mattresses that we're breathing in every night, and the organic latex, rubber, and wool that Tim uses to build each My Green Mattress product.

How can you make a massive impact and help heal Mother Earth just by changing how you sleep?

It all starts with what you're sleeping on: your mattress, sheets, and pillows. Especially if you have a compromised immune system, an organic mattress is a must for your health to avoid toxins in the bedroom.

My Green Mattress Giveaway!